balance, mindfulness, motivation, wisdom
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Talking to your Future Self

MindBodyGreen.com is an interesting website founded by Jason Wachob, Carver Anderson and Tim Glenister.

Their mission is to “Revitalise the way people eat, move and live” – providing an ongoing conversation about health, with useful tools and information to help you achieve the life you want.

I discovered a great list on their site recently, a list of things my future self would want me to know. The exercise encourages a more balanced life by taking a mindful approach to how we spend our time now and what impact that will have on our future.

Take a look for yourself and think about what your future self might want you to know –

http://www.mindbodygreen.com/0-15318/50-things-my-future-self-wants-me-to-know.html 

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