MindBodyGreen.com is an interesting website founded by Jason Wachob, Carver Anderson and Tim Glenister.

Their mission is to “Revitalise the way people eat, move and live” – providing an ongoing conversation about health, with useful tools and information to help you achieve the life you want.

I discovered a great list on their site recently, a list of things my future self would want me to know. The exercise encourages a more balanced life by taking a mindful approach to how we spend our time now and what impact that will have on our future.

Take a look for yourself and think about what your future self might want you to know –

http://www.mindbodygreen.com/0-15318/50-things-my-future-self-wants-me-to-know.html