balance, Discipline, faith, friendship, giving, gratitude, happiness, Identity, Inspiring, kindness, love, meaning, meditation, mindfulness, motivation, positive psychology, Purpose, resilience, spiritual growth, strengths, Suffering, values, wellbeing, wisdom
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A to Zen of Life by The Dalai Lama

A to Zen of Life,
By The Dalai Lama 

A – Avoid negative sources, people, places, things and habits
B – Believe in yourself and succeed
C – Consider things from every angle
D – Don’t give up and don’t give in
E – Enjoy life today, yesterday is gone and tomorrow may never come
F – Family and friends are hidden treasures, seek them and enjoy their riches
G – Give more than you planned to
H – Hang onto your dreams
I –  If opportunity doesn’t knock, build a door
J – Just do it
K – Keep trying no matter how hard it seems
L – Love yourself
M – Make it happen
N – Never lie, steal or cheat. Always strike a fair deal
O – Open your eyes and see things as they really are
P –  Practice makes perfect
Q – Quality not quantity in anything you do
R-  Remember that silence is sometimes the best answer
S – Stop procrastinating
T – Take control of your own destiny
U – Understand yourself in order to better understand others
V – Visualise it and focus
W -When you lose, don’t lose the lesson
X – Xcellence in all your efforts
Y – You are unique, nothing can replace you
Z – Zero in on your target, and go for it

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