“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.”
Marianne Williamson

I want to introduce you all to the power of coaching, as I firmly believe each and every one of you would benefit from having a life coach.

Contrary to popular belief, coaching isn’t therapy or counselling. Coaches don’t offer advice, nor dwell in the past. Instead, they work with you as an individual, focusing on the whole person, helping to evoke dramatic and permanent change. And create a more satisfying future.

I recently trained with the Coaches Training Institute (CTI) which is recognized by the International Coaches Federation. I practice the CTI “Co-Active coaching” method, which involves the active and collaborative participation of both the coach and client in a thought-provoking and creative process. Inspiring the client to maximize their personal potential. It is a proven approach based on CTI’s many years of experience working with clients and coaches worldwide.

This method can be applied to all and any areas of your life; relationships, career, health, love and finances. Or to an area or topic that you’re just feeling stuck on.

As a coach I believe who we are is equally as important as what we do, so I will champion, challenge and hold a space for you to just be you. A space for you to be curious and explore your best possible self. We will delve deep into your values and uncover a life purpose, setting goals that are true to what’s in your heart.
In doing this we will align your life with your deepest desires and create a happier, more fulfilled and meaningful future.

I work with each client to create a personalised Growth and Development Programme consisting of 2x 45 minute sessions per month over the course of 3-6 months.
With solid commitment to making changes, life coaching is an immensely powerful and life changing tool.

If you would like to know more about coaching and think it might be for you, I’d love to hear from you. Sessions can be held over phone, Skype or in person. Please email me on lucy@technotox.com or call on +44 (0)7764 487950.