Today is Time to Talk Day. A day to break the silence around mental health and get people talking about their struggles.
Starting a small conversation with someone today, even opening up about your own battles with mental health, could help to change a life. The more we share and show our vulnerabilities, the quicker we can erase the stigma and help those in need.
In words of Gandhi ‘be the change you wish to see in the world‘.
Technotox 
Dear Lucy
How’s life in the world of Technotox?
Would you be interested in writing a new post for the mindspace site on how practicing mindful meditation helped you when setting up your online biz?
Just short and sweet 500 words or so?
Taking submissions for new posts and would like you to be part of it!
Article would have links to your site etc…
Best wishes and speak soon. Adam
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Yes I would love to, i’ll drop you a line.
Best,
Lucy
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